Articles

An image of Superman flying toward the screen

Are You Waiting for Superman?

Superman Ain’t Coming  No one is coming to save you, and that’s good—it gives you the chance to be the hero of your own life. You’re not helpless. “Damsel” applies to everyone. People are busy and rarely step in to solve your problems—they expect you to handle them yourself. Most […]

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A coin with 2 birds on the face.

Do You Soar Like an Eagle or Scrounge Like a Pigeon?

Why do you see eagles and not pigeons on currency? Eagles represent strength, bravery, and responsibility. Pigeons, on the other hand, represent a total lack of all three elements. Pigeons are content with living on scraps. Simply adhering to the philosophy of “making it work.” Eagles embody worthy qualities. They are […]

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A father holds his daughter's hand as they overlook a cemetery headstone.

Navigating the Unexpected: A Father’s Journey Through Loss

Why Did This Happen? When a man loses the love of his life due to the nature of some form, it is a heartbreaking experience. The brain’s neurological connection to the person is severed, but the memories of the relationship linger. The emotional trauma is compounded even further if the […]

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A father helps his daughter play a small guitar.

Communication is More Than Words

The Art of Mindful Communication in Single Fatherhood For a single father, being conscious of both words and actions is not only important; it’s vital. Words spoken in the heat of emotion can inadvertently lead to permanent rifts in the father-child relationship. It’s crucial to mentally separate the child from […]

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An old-fashioned alarm clock with bells on top.

When You Don’t Want to Do It Is the Best Time to Do It

Why Must I Do It Now Single fathers must immediately act against these emotions. Delay and procrastination are due to emotions. Feelings keep us safe. Procrastination is disguised as poor time management, but really, it is a defense mechanism that keeps us tied to the mind’s perception of harm. Outsiders […]

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A father and daughter paint while standing next to an easel with a painting on it.

The Art of Listening: Painting a Picture of Trust with Your Kids

Hear But More Importantly, Listen  Single fathers, this can be a crazy situation, but when navigated correctly, can bridge the gap and build a bond that can’t be broken. I remember when my daughter was 15 and had to talk to someone about an issue she had with her boyfriend. […]

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Two men in Karate uniforms in a fighting stance.

Redirect Anger, So it Doesn’t Direct You

Single dads, you know this feeling well. I was overcome by a series of unfortunate events, and they kept hammering me through the day. At first, I truly thought the world was against me. I soon saw a homeless man being harassed by a security guard and realized that everybody […]

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A graphic of a human brain.

The Neural Connection: Exploring Love, Addiction, and Personal Growth

Sole Solo Parenting I specialize in working with single fathers who have become sole parents due to long-term or permanent situations that have profoundly affected their family structure. I refer to this as Sole Solo Parenting. This experience is distinctly different from single parenting due to divorce, breakup, or temporary […]

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