Daily living is already challenging and complicated. It is hard to manage day-to-day tasks thatrange from work to home life. Adding dimensions like past events or present possibilities canlead to a minefield of emotional and mental challenges. Many philosophies stress the fact thatmanaging the now is the only thing that […]
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Think about all the dark and challenging difficulties that mental and emotional health professionals deal with daily. After they work with people and hear various problems all day, they now must come home and address their personal lives. Outsiders may consider us superhuman because we appear to have it all […]
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Let’s face it: Simply battling the daily struggles of grief, anguish, or even mental depression is already an intense grind. Add to the fact that you have committed to change, and forward progress only makes it feel worse. The reason is that almost every day that a person is looking […]
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Bereavement-related grief is so challenging because it plays on many aspects of the human emotional psyche. On a level, just as harrowing is the grief related to the loss of a relationship. There are many reasons and relationship loss can take many forms. Some end in divorce, others from betrayal, […]
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Have you ever attempted to let something go, but your mind will constantly remind you of the incident and often show consequences as justifications for not detaching yourself? This is an everyday human occurrence, and the continued attachment can cause prolonged stress and even physical illness. An article on verywellmind.com […]
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There is a popular song by a religious group called I Am They. Their song was titled, Scars. The hook was interesting. It went, “Be thankful for the scars because without them, I wouldn’t know your heart.” Their direction was in a religious reference, but it describes gratitude even for […]
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Grief is a powerful emotion and can bring many into a downward spiral. The flip side is that negative emotions can inspire some to achieve excellent results. Four incredibly unique people (there are many others) used the grief they experienced to produce outstanding results. Perspective matters. Choice and will must […]
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On November 9, 2023, at 1:00 PM ET, speak with experts via LinkedIn Live who will discuss wellness, grief empowerment, and better managing the emotions of grief-related experiences. Learn to use the negative energy of grief as a catalyst to discover a better version of self. Transform stagnation into movement […]
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People dealing with grief accept the most unusual state. It is the state of perpetual unhappiness. Many have reconciled that their lives are in disarray, and instead of fighting for change, they choose to live in it. The old saying is, “The devil that you know is better than the […]
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There is absolutely nothing wrong with planning for what you desire your life to be like. Understand that life comes with twists and turns, so your plans must involve adjustments. A major cause of grief occurs when life’s turbulence interrupts people’s plans. Some will renavigate and readjust their sails to […]
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