Sleep is vital to humans. Eight hours is the recommended amount of sleep that we have become accustomed to believing we should have. I recently read an article written on the Sleep Foundation website. Dr. Abhinav Singh, a sleep specialist, medically reviewed it. The article’s author, Eric Suni, discussed the […]
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The Benefits of Getting Played. It is a Matter of Perspective
My wife of 17 years passed away, and I was devastated. About six months later, I finally cleaned out her side of the closet and received an absolute shock. I found her journal, which contained some past and recent history that destroyed me. Later, I brought my revelations to friends […]
Read MoreLosing Someone Can Become an Opportunity to Find Yourself
Rewarding and easy do not go hand and hand, but it puts the griever in an excellent position to find themselves. Life is not simple, and your grief brings that to the forefront of your mind. You can no longer pretend, procrastinate, be like others, or be like your former self […]
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